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Some have said they hide away from male relatives to avoid being stared at or having to lie lookijg menstruating. Sophia Jamil told the BBC: "Some people don't want to admit this problem exists because they see it as a negative reflection on the Muslim religion, but there is a problem. However, when a woman is menstruating she cannot fast.

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Some have said they hide away from male relatives to avoid being stared at or having to lie about menstruating. Sophia Jamil told the BBC: "Some people don't want to admit this problem exists because they see it as spmething negative reflection on the Muslim religion, but there is a problem.

However, when a woman is menstruating she cannot fast. But despite this, some women feel they cannot be open about their periods with male members of their family.

I had to be like a racoon. My mum would put food in my room and tell me to eat there quietly.

My brothers would try to catch me eating in order to embarrass me. There should be more conversations and it's up to our generation to make that change," she says.

The rules of Ramadan During Ramadan an individual is required to abstain from food, liquids and intimacy from dawn to sunset. The intention to fast must be made somethihg day before dawn.

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The intention or niyyah may be made during the night before going to sleep or it can also be made at the time of suhoor or pre-dawn meal. It is acceptable not to womething during Ramadan if you are pregnant, have a physical or mental illness, are elderly, experiencing severe thirst or hunger, travelling, or your life is threatened should you not break the fast.

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